CLASS DESCRIPTIONS & PRICING
Buy a class package today!

ADULT YOGA
Drop in rate 18$
5 Class Package 75$
10 Class Package 135$
Monthly Unlimited Autorenew 99$ (3 month minimum)
Private Sessions 100$/hour
KID YOGA (Age 13 and under)
Drop in rate 15$
5 Class Package 60$
10 Class Package 110$
Monthly Unlimited Autorenew 55$ (3 month minimum)


10% discount for Students, Teachers, and Military with valid ID in studio.
Traditional Vinyasa Flow class for all levels. The pace is moderate and will challenge you physically with an emphasis on alignment and proper form.
This class is geared toward beginners, or those looking to get back to the basics yoga.  Our Level 1 Vinyasa Flow class will include a break down of Sun Salutations A and B, linking breath with movement, and a focus on proper alignment in classic poses.
This class will start with a 20-minute yoga warm up designed specifically with runners in mind. Our running coach Jeff will then take you on a 3.5-mile guided run through Audubon Park. There will be a short walking cool down at the end of the class.  In the case of rain, there will be a one hour Vinyasa Flow class offered in the studio.
This is a Vinyasa Flow class paired with guided meditation, geared to help you get ready for the week to come.
Flow class that brings in Ashtanga influences for those who enjoy this traditional practice.
This class is designed to help you finish out your day peacefully. Traditional Vinyasa Flow class paired with a healthy dose of restorative poses, meditation and Shavasana.
This is a kid yoga class designed for children aged 5 and up. Curriculum and class themes run on a monthly basis. Your children can come as often as they like during scheduled times during the month.
This class is for yogis age 5 and up.  The class is a balance between active dynamic movements and moments of stillness and mindfulness. Students will be exposed to traditional yoga poses, sun salutations, and some partner poses. Embrace your inner child!
Children should be accompanied by an adult.