Yoga for Everybody

Meditative Flow


This class is taught by:

Maryellen Romero

Maryellen has been an avid practitioner for the past five years and completed her 200-hour teacher training in Annie Carpenter's SmartFLOW school, which emphasizes alignment and openness in the body. In addition, she maintains a regular meditation practice. In real life, Maryellen is a Clinical Neuropsychologist with a strong interest in the ways that meditation positively impacts the brain and improves functioning for patients and anyone willing to devote time to the practice. She has lectured on this topic at the local and national level. She is excited to join the Live Oak Yoga family.
This is a Vinyasa Flow class paired with guided meditation, geared to help you get ready for the week to come.

Upcoming classes:

  • Sun Dec 17 7:00 am - 8:30 am with Maryellen Romero
  • Sun Dec 31 7:00 am - 8:30 am with Maryellen Romero
  • Sun Jan 07 7:00 am - 8:30 am with Maryellen Romero
  • Sun Jan 14 7:00 am - 8:30 am with Maryellen Romero
  • Sun Jan 21 7:00 am - 8:30 am with Maryellen Romero
  • Sun Jan 28 7:00 am - 8:30 am with Maryellen Romero
  • Sun Feb 04 7:00 am - 8:30 am with Maryellen Romero
  • Sun Feb 11 7:00 am - 8:30 am with Maryellen Romero
  • Sun Feb 18 7:00 am - 8:30 am with Maryellen Romero
  • Sun Feb 25 7:00 am - 8:30 am with Maryellen Romero
  • Sun Mar 04 7:00 am - 8:30 am with Maryellen Romero
  • Sun Mar 11 7:00 am - 8:30 am with Maryellen Romero
  • Sun Mar 18 7:00 am - 8:30 am with Maryellen Romero
  • Sun Mar 25 7:00 am - 8:30 am with Maryellen Romero
  • Sun Apr 01 7:00 am - 8:30 am with Maryellen Romero
  • Sun Apr 08 7:00 am - 8:30 am with Maryellen Romero